You can't go wrong with this combination. The tartness of the frozen yogurt accents the sweetness of the peaches. Add a littel honey for good measure and you have a healthy version of peaches and cream.
Honey Peach Frozen Yogurt Recipe - serves 6 (1 cup servings)
3 cups peeled, pitted and finely chopped peaches or nectarines (about 4 medium)
2 16-ounce cartons low-fat vanila yogurt
1/4 cup honey
Place 1 1/2 cups of the chopped peaches in a food processor bowl or blender container with the yogurt and honey. Cover and process or blend until smooth. (If using blender, blend a small amount at a time and do not overblend) Stir in remaining chopped peaches. Pour into a 2-quart pan. Cover and freeze for 4 hours or until firm.
Break the frozen mixture into small pieces and place in a chilled mixing bowl; beat with an electric mixer on medium speed until fluffy, starting slowly and gradually increasing the speed. return mixture to pan and freeze, covered, for 6 hours or until firm.
Let frozen yogurt stand at room temperature for 10 to 20 minutes before serving. Enjoy!
| Nutrient Analysis per serving | |
| Calories | 216kcal |
| Protein | 8g |
| Fat | 2g |
| Carbohydrate | 45g |
| Fiber | 2g |
| Cholesterol | 6mg |
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