Things You Need To Know About Spa

If you have never tried going to spa. These tips will help you prepare for your visit.

• 1. During a massage, half of the body part being worked on will be uncovered. So you could keep your underwear on.
• 2. During treatments such as watsu, a hydrotherapy bath accompanied by an underwater massage, you'll wear a bathing suit.
• 3. You can choose a female or male therapist but make sure you inform ahead about your preference for availability.
• 4. If you're uncomfortable during the treatment you can tell the person who's giving it so he or she could respond immediately to your concern.
• 5. Some cases massage can cause aches and pain rather than relieve.
• Avoid massage of any type if you have an infection, bruising or inflammation since rubbing could worsen the problem.
• Always tell the therapist in advance about any medical conditions including pregnancy, recent injuries or possible sensitivities to a lotion or cream that might be used.
• Spa treatment fees sometimes include a tip (ask when you book). If not, request for an envelope in which you leave a gratuity. Fifteen percent is standard.

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